1. முக்கியமான பாதுகாப்பு வழிமுறைகள்
Read all instructions before using this fitness trampoline. Failure to follow these instructions may result in injury.
- அதிகபட்ச பயனர் எடை: Do not exceed the maximum user weight of 120 kg (approximately 264 lbs).
- மேற்பார்வை: குழந்தைகள் tr ஐ மட்டுமே பயன்படுத்த வேண்டும்.ampoline under adult supervision.
- இடம்: டிஆர் வைக்கவும்ampoline on a flat, stable, non-slip surface. Ensure adequate clear space around the trampஓலைன்.
- ஆய்வு: ஒவ்வொரு பயன்பாட்டிற்கும் முன், tr ஐ ஆய்வு செய்யுங்கள்ampoline for any damage, loose parts, or wear. Do not use if damaged.
- பாதணிகள்: Tr ஐப் பயன்படுத்தவும்ampoline barefoot or with non-slip training socks (included). Avoid shoes with hard soles.
- T-Handle: Always hold the T-handle for stability, especially when starting or performing dynamic exercises. Adjust the handle height to a comfortable position.
- ஒற்றை பயனர்: இந்த டிஆர்ampoline is designed for single-user operation only.
- மருத்துவ ஆலோசனை: Consult a physician before starting any new exercise program. Stop exercising immediately if you feel dizzy, faint, or experience pain.
- சட்டசபை: Ensure all parts are correctly and securely assembled before use.
2. தயாரிப்பு முடிந்துவிட்டதுview
The Crivit Fitness Trampoline is designed to promote balance, coordination, strength, endurance, and mobility. It features a comfortable rubber cable suspension system and an adjustable T-handle for effective training.
- Jumping Surface: Approximately 79 cm diameter.
- சஸ்பென்ஷன் சிஸ்டம்: 36 medium-strength rubber cable rings for a smooth bounce.
- T-Handle: Adjustable to 3 height levels for personalized support. Dimensions: approximately 60 x 82 cm (W x D).
- கால்கள்: Screw-on legs with anti-slip feet for secure standing and space-saving storage.
- துணைக்கருவிகள்: Includes an exercise DVD and anti-slip training socks.
Image: The Crivit Fitness Trampoline with its adjustable T-handle, viewed from the front. The black jumping mat and protective cover are visible, along with the sturdy legs.
படம்: ஒரு கோண முன்பக்கம் view of the Crivit Fitness Trampoline, highlighting the T-handle and the round jumping surface. The black frame and legs provide stability.
3. அமைப்பு மற்றும் அசெம்பிளி
Follow these steps to assemble your Crivit Fitness Trampஓலைன்:
- கூறுகளைத் திறக்கவும்: Carefully remove all parts from the packaging. Verify that all components are present and undamaged.
- கால்களை இணைக்கவும்: Screw the anti-slip legs securely into the designated sockets on the trampoline frame. Ensure they are tightened firmly to prevent wobbling.
- Install T-Handle Base: Insert the base of the T-handle into the designated slot on the trampoline frame. Secure it with the provided knob or locking mechanism.
- Adjust T-Handle Height: Adjust the T-handle to one of the 3 available height levels. Ensure the adjustment mechanism is securely locked in place before use. The handle should be at a comfortable height for support during exercise.
- இறுதி சரிபார்ப்பு: Before first use, double-check all connections and ensure the trampoline is stable on a flat surface.
4. இயக்க வழிமுறைகள்
The Crivit Fitness Trampoline is designed for various fitness exercises. Always start with a warm-up and end with a cool-down.
- Stepping On/Off: Carefully step onto the jumping surface, holding the T-handle for support. Step off with caution.
- Basic Bounce: Begin with gentle bounces, keeping your feet close to the mat. Focus on maintaining balance and control.
- Using the T-Handle: The T-handle provides stability and support. Use it to assist with balance, especially during more dynamic movements or when performing exercises that require single-leg support.
- Exercise DVD: Refer to the included exercise DVD for a variety of effective training routines designed to improve balance, coordination, strength, and endurance.
- பாதணிகள்: Always use the provided anti-slip training socks or exercise barefoot to ensure proper grip and safety.
Image: A woman carefully stepping onto the trampoline, demonstrating safe entry and exit. The T-handle is used for support.
Image: A woman standing balanced on the trampoline, holding the T-handle for stability. This position is ideal for warm-ups or static exercises.
Image: A woman performing a jump on the Crivit Fitness Trampoline, utilizing the T-handle for balance and control during dynamic exercise.
Image: A man performing a balance exercise on the Crivit Fitness Trampoline, holding the T-handle for support in a gym setting.
5. பராமரிப்பு மற்றும் பராமரிப்பு
Proper maintenance ensures the longevity and safe operation of your trampஓலைன்.
- சுத்தம்: விளம்பரத்துடன் சட்டகத்தையும் ஜம்பிங் பாயையும் துடைக்கவும்.amp துணி மற்றும் லேசான சோப்பு. சிராய்ப்பு கிளீனர்கள் அல்லது கரைப்பான்களைப் பயன்படுத்த வேண்டாம்.
- ஆய்வு: Regularly check all screws, bolts, and the T-handle locking mechanism for tightness. Inspect the rubber cable suspension for any signs of wear, fraying, or damage.
- சேமிப்பு: When not in use, store the trampoline in a dry, cool place. The screw-on legs can be removed for more compact storage.
- மாற்று பாகங்கள்: If any part becomes damaged or worn, contact Crivit customer support for replacement parts. Do not attempt to repair damaged components with non-original parts.
6. சரிசெய்தல்
If you encounter issues with your Crivit Fitness Trampoline, refer to the following common solutions:
- Trampoline is Unstable:
- Ensure all legs are screwed in tightly and evenly.
- Verify the trampoline is placed on a completely flat and level surface.
- Check that the T-handle base is securely fastened.
- Unusual Noises During Use:
- Inspect the rubber cable suspension for any signs of wear or damage.
- Ensure all frame connections and the T-handle are tightened.
- T-Handle Wobbles:
- Ensure the height adjustment knob is fully tightened and the handle is locked into one of the height settings.
- Check that the T-handle base is securely inserted into the frame.
If problems persist, contact Crivit customer support for further assistance.
7. விவரக்குறிப்புகள்
| அம்சம் | விவரம் |
|---|---|
| மாதிரி எண் | B07N3MJWSB அறிமுகம் |
| பிராண்ட் | கிரிவிட் |
| Overall Dimensions (without bar) | Approx. Ø 112 cm x H 35.8 cm |
| தாவும் மேற்பரப்பு விட்டம் | தோராயமாக 79 செ.மீ |
| T-Handle Dimensions (W x D) | தோராயமாக 60 x 82 செ.மீ |
| Adjustable T-Handle Height | 3 நிலைகள் |
| அதிகபட்ச பயனர் எடை | 120 கிலோ (264 பவுண்ட்) |
| Trampoline Weight | தோராயமாக 12.85 கிலோ |
| T-Handle Weight | தோராயமாக 2.16 கிலோ |
| பொருள் | Polypropylene, Steel (min Q195), Alloy Steel |
| சஸ்பென்ஷன் வகை | Rubber cable (36 rings, medium strength) |
| நிறம் | கருப்பு |
8. உத்தரவாதம் மற்றும் ஆதரவு
Specific warranty information is not provided in the product details. Please refer to your purchase documentation or contact the retailer for warranty terms and conditions.
For product support, inquiries, or to order replacement parts, please contact Crivit customer service through their official webதயாரிப்பு வாங்கிய தளம் அல்லது சில்லறை விற்பனையாளர்.